Course curriculum

    1. Welcome to Align

      FREE PREVIEW

    2. Additional Resources

    1. Nervous System Regulation Workshop

    2. Somatic Tools for Nervous System Regulation (from workbook)

    3. Integration Work

    1. Desire Mapping Workshop

    2. Desire Mapping Worksheets (from workbook)

    3. Integration Work

    4. Feel Better in 10 Minutes Meditation

    1. Resistance Workshop

    2. 5 Senses Reality Worksheet (from workbook)

    3. Integration Work

    4. Scripting Practice

    5. Inner Smile Morning Quickie Meditation

    1. Ecology of Thriving Workshop

    2. Ecology of Thriving Worksheets (from workbook)

    3. Integration Work

    4. Therapeutic Emotional Release

    5. Love, Safety & Belonging Meditation

    1. Schedule Your Free Private Coaching Call

About this course

  • $350.00
  • 20 lessons
  • 5 hours of video content

Are you ready?

Step into alignment now.

Enroll today