Products
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ALIGN: The Mother Honey Method for Radical Transformation
CourseA self-paced journey to give you the clarity, confidence and necessary tools to change your life. Use the system taught in this course to get back into alignment when you feel lost, stuck or confused. *Includes a private coaching call with Lauren*
$350
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Birth Fear & Anxiety
CourseA 30 min somatic workshop to process your worries, fears or anxieties about pregnancy, birth, postpartum, your changing body & relationship, etc. The more you do this practice, the more relaxed you'll be as you navigate all aspects of motherhood.
$33
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Co-Regulation for Birth Partners
CourseLearn how to regulate your nervous system in this 30 min workshop and become truly solid support in birth, postpartum & beyond. This process is created for husbands, wives, partners, friends, grandparents, doulas... anyone supporting a mom-to-be!
$33
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Home in Your Body
CourseA somatic workshop to release negativity as you come into a deeper, more loving relationship with your body - one that feels natural and authentic. Repeat this 15-min process monthly and watch that relationship continue to grow, heal & evolve.
$11
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The Mother Load
CourseA 30-min somatic workshop to lighten the mother load - the mental, emotional, and practical weight of navigating day-to-day family life, raising children, being a partner (or single parent), and taking care of yourself. Feeling better IS possible!
$33
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Feminine Emotional Mastery
CourseA 30-minute somatic workshop to release toxic emotional patterns and cultivate healthy emotional processing. Build emotional resilience with the bonus 8-minute daily practice.
$33